Worry and anxiety are at an all-time high with everything we have been through lately. A combination of the pandemic and social isolation, on top of normal everyday stressors, has many people feeling understandably overwhelmed. If this describes you, you’re not alone.
And while we may not be able to remove all of the stressors we face, the good news is that a new natural wellness routine can help us better manage their negative effects on our body, mind, and soul. One of these is No Worries™, an Herb & Jujube Seed Infusion tea.
Why Stress Management Matters
Stress and worry are normal parts of everyday life, but that doesn’t mean you have to sit back and accept them when they feel out of control.
Having unmanaged anxiety and stress is difficult. When these negative feelings become too big, they can wreak havoc on your mental, emotional, and physical health.
Experiencing ongoing negative stress can even promote chronic inflammation inside of your body, which can eventually increase your risk for a number of chronic diseases.
One reason for this is that stress increases the levels of cortisol, a stress hormone, circulating in your body. Having high cortisol levels over a long period of time can also disrupt your sleep, promote unwanted weight gain, impair your immune response, and cause brain fog.
That’s why it’s so important to find ways to practice stress-reducing habits, like getting regular physical activity, eating an overall healthy diet, prioritizing your sleep, and enjoying No Worries™ tea.
The Ultimate Chill Ingredients in No Worries Tea
No Worries™ is a plant infusion of Ayurvedic herbs boosted with traditional Chinese medicine, designed to help move your body and mind to a blanketed state of calm. It contains functional botanicals blended with proprietary Rxtracts™ that have an established record of health-promoting uses.
Jujube Seed Extract
Sour date seed (Zizyphus jujuba) has been long used as part of traditional Chinese medicine for anti-stress and sleep-promoting health effects. Jujube is considered an antioxidant-rich herb that calms the mind and helps alleviate mental tension, just what we all need right now. Studies have even shown its ability to protect the brain from oxidative damage, improve sleep, and even support learning and memory function.
Pearl powder is made by grinding pearls into small grains. It’s been used in traditional Chinese medicine for things like calming the mind, clearing the eyes, and detoxifying the muscles, as well as promoting graceful aging. Pearl powder has potent antioxidant and anti-inflammatory properties that can work wonders when it comes to managing stress.
Another prominent plant in traditional Chinese medicine, Poria cocos is an edible mushroom thought to have immune-supportive, anti-inflammatory, antioxidant, and anti-aging effects.
Organic Rooibos Leaves
Rooibos comes from the Aspalathus linearis plant native to South Africa. Rich in antioxidants, rooibos has been shown to help reduce bodily stress particularly when it comes to heart health. Some research has observed its ability to work against oxidative stress as well as support normal blood pressure and cholesterol levels.
Holy Basil and Ashwagandha
Ashwagandha (Withania somnifera) is an Indian Ayurvedic herb predominantly used for managing stress and supporting a normal inflammatory response. It’s considered to be adaptogenic, meaning it helps the body adapt to stressors and reduce the negative effects of anxiety.
Holy Basil (Ocimum tenuiflorum), or tulsi, has been called “the mother medicine of nature”. Another adaptogen, holy basil may help address the psychological, physiological, immune, and metabolic stresses of modern life.
Organic Lemon Balm
Skullcap (Scutellaria lateriflora L.) is a Native American plant. Its leaves and stems have long been used for helping manage stress, anxiety, and improve sleep, through its ability to target specific neurotransmitters and receptors in the brain.
You don’t have to accept ongoing stress as a normal part of your experience. Enjoy a cup of No Worries™ as part of your regular wellness routine and notice how you feel immediately more relaxed.