The Daily Practice

How I Keep SIBO Symptoms at Bay: Starting at the Root

How I Keep SIBO Symptoms at Bay: Starting at the Root by Jill Portman, co-founder and President of Good Pharma   I was recently interviewed and featured in First for Women Magazine (May 2022 issue) on how I fight the fatigue and tiredness that stem from my GI issues. I...

No Worries, You’ve Got This.

Worry and anxiety are at an all-time high with everything we have been through lately. A combination of the pandemic and social isolation, on top of normal everyday stressors, has many people feeling understandably overwhelmed. If this describes you, you’re not alone.  And while we may not be able to...

Energy to Achieve Your New Year Goals

Resolution season has arrived, and the primary goal of resolutions is self-improvement. Many people don't achieve their resolutions or maintain them because they don't set themselves up for success. Your body needs cognitive health supplements that will sharpen your mind, improve your focus, and give you sustainable energy.    They...

Suan Zao Ren Tang: The Natural Remedy for Insomnia*

Written by By Ann Wang, CMD, LAC   What is the likelihood that a patient suffering from insomnia will get a prescription for sleeping pills from their doctor? Very likely. In today’s conventional medical model, sleeping pills are still the primary choice of treatment for insomnia and related sleep disorders. However,...

Mushroom Super Ingredient: Beta-Glucans

What’s in a mushroom, per se? Mushrooms have been found to have many beneficial effects for nutrition and health, and key across all the mushroom types is a type of phytochemical called beta-glucans. Mushrooms can come in either powder or extract form, and the difference in efficacy between the two...

A Delicious Daily Ritual for Optimal Living

With a subtle mindset shift and a systematic, circular approach, living your “best life” is possible. Jill and I founded Good Pharma with this very mission in mind.

Health-Supporting Benefits of Chaga Mushroom*

Functional mushrooms are finally having their moment in the public spotlight. Chaga mushroom in particular has a long history in traditional medicine.  

5 Ingredients to Support a More Restful and Relaxed Lifestyle*

As we move into a new year, Kerry Hughes shares five ingredients that promote a more restful and relaxed life. Read more.

East Meets West: The Power of Integrative Medicine

Through innovative technology, Good Pharma is making traditional Eastern medicine more accessible and more in-tune with our modern way of life. Learn more.

Welcome Aboard: Meet Good Pharma’s Expert Scientific Advisory Board

As founders of Mighty Leaf Tea, we’re no strangers to building a new business from the ground up. But this time around, as we were bringing our vision of a wellness revolution to life with Good Pharma, something felt different.