The Daily Practice
Suan Zao Ren Tang: The Natural Remedy for Insomnia*
Written by By Ann Wang, CMD, LAC What is the likelihood that a patient suffering from insomnia will get a prescription for sleeping pills from their doctor? Very likely. In today’s conventional medical model, sleeping pills are still the primary choice of treatment for insomnia and related sleep disorders. However,...
Mushroom Super Ingredient: Beta-Glucans
What’s in a mushroom, per se? Mushrooms have been found to have many beneficial effects for nutrition and health, and key across all the mushroom types is a type of phytochemical called beta-glucans. Mushrooms can come in either powder or extract form, and the difference in efficacy between the two...
A Delicious Daily Ritual for Optimal Living
With a subtle mindset shift and a systematic, circular approach, living your “best life” is possible. Jill and I founded Good Pharma with this very mission in mind.
Health-Supporting Benefits of Chaga Mushroom*
Functional mushrooms are finally having their moment in the public spotlight. Chaga mushroom in particular has a long history in traditional medicine.
5 Ingredients to Support a More Restful and Relaxed Lifestyle*
As we move into a new year, Kerry Hughes shares five ingredients that promote a more restful and relaxed life. Read more.
East Meets West: The Power of Integrative Medicine
Through innovative technology, Good Pharma is making traditional Eastern medicine more accessible and more in-tune with our modern way of life. Learn more.