Improve your sleep

Fall asleep, stay asleep, and wake up rested
Sleep, disrupted

Everyone knows the importance of a good night’s sleep. But despite our best efforts, most of us have poor sleep from time to time. What’s happening? On some level, our sleep cycle has been disrupted.

During your evening slumber, you're moving through different stages of sleep, called the "sleep cycle," a mixture of light, deep and REM (rapid eye movement) stages that repeat roughly every 90 mins. When you stay up too late or indulge in some evening espressos, you’re disrupting this cycle.

The sleep cycle

Sleep is the most powerful thing we can do to restore our body and renew our mind, but not all sleep is created equal. In the sleep cycle, it’s the deep sleep and REM stages that are the most restorative. In deep sleep, your body repairs tissue, bone and muscle and strengthens the immune system. In REM sleep, the stage when you typically dream, is vital for learning, memory and cognition.

So if you’ve gotten your 8 hours of sleep at night and still feel “meh,” then you probably haven’t had enough restorative deep and REM sleep.

Don't give up on your dreams!

In the search for quality sleep, there are many solutions sitting on drugstore shelves, but with so many side effects it makes you wonder – is it worth getting some sleep at night if you’re still groggy all day? For us at Good Pharma, we think there’s a better way, no pills required.

Rest Assured is here to make your dreams of sweet slumber a reality. Stocked with essential sleep support ingredients that induce calm, gentle sedation and promote a healthy circadian rhythm, our soothing tea blend works with your nervous system to usher in the peaceful sleep you crave.*

Wake up restored, not groggy

Rest Assured is melatonin-free, with a proprietary Rxtract formula that features Jujube seed and Poria mushroom, two traditional Chinese medicine ingredients that support deep, expansive sleep. Studies have shown that jujube not only helps you sleep longer, it can also extend the time of restorative deep & REM sleep stages. Other ingredients, including holy basil and ashwagandha, are Ayurvedic adaptogens that support healthy stress reduction, all together giving you the rest you need at night and no grogginess in the morning.*

Your sweet slumber has arrived

Improved Sleep

Chill

Restorative

Balance

Immediate relief

“This cup of love relaxed me to my core. It’s warm, refreshing and soothing to the max! Oura ring is glowwwwingg!”

—Jenna Z.
March 2022

Lemon Balm

Lemon Balm

Known to alleviate stress, the lemon-scented Lemon Balm, has also been researched to show that it can enhance cognitive performance while helping with mood and sleep.

Jujube Seed

Jujube Seed

Studies have even shown that Jujube Seed has the ability to protect the brain from oxidative damage, improve sleep, and even support learning and memory function. It is also considered an antioxidant-rich herb that calms the mind and helps alleviate mental tension. 

Lemongrass

Lemongrass

Just as its name implies, Lemongrass is an herb that has long been used in cuisines globally, but also used as a lemony flavored tea. It has a high content of citral that gives it a characteristic lemony flavor and also lends to its relaxation benefits.

Lemon Verbena Leaf

Lemon Verbena Leaf

Lemon Verbena leaf promotes a relaxation and can calm an anxious mind.

Holy Basil Leaf

Holy Basil Leaf

Best known for calming and reducing stress, Holy Basil has been used in Ayurvedic medicine for centuries. In clinical trials, Holy Basil has been shown to lower cortisol levels and promote a healthy mood. 

Ashwagandha

Ashwagandha

Ashwagandha is one of the most integral herbs of Ayurvedic Medicine for its stress reduction support. This powerful herb is known to promote calm and relaxation.

Passionflower

Passionflower

Passionflower is a powerful, non-addictive sleep aid that is used to treat ailments such as insomnia and anxiety due to the calming and sleep-inducing effects of the plants’ natural chemicals. 

Lemon Myrtle

Lemon Myrtle

Lemon myrtle is an Australian native that has a long history of use by Australian Aboriginal peoples and still today it is consumed popularly across the continent. Its use as an herbal tea, as well as for cooking, and is gaining more popularity around the world due to its delicious lemony flavor and relaxing health benefits.

Chinese Licorice Root

Chinese Licorice Root

Supporting a calm mind and body, Licorice or "sweet root," has been used as a relaxant and has been said to promote a powerful spirit. It is widely used in Chinese herbal preparations to harmonize the various herbs in a formula and produce a synergistic effect.

Anemarrhena Root

Anemarrhena Root

Anemarrhena Root is known to decrease irritability and bring calmness to the body.

Poria Mushroom

Poria Mushroom

Poria Mushroom is an adaptogenic mushroom that supports a balanced mood and relaxation. The filaments, threads in which food material is stored, are used for medicine.

Sichuan Lovage Root

Sichuan Lovage Root

Sichuan Lovage is an antioxidant with anti-inflammatory effects that promote a more restful sleep.