Best Natural Sleep Aid | Good Pharma

Sleep, disrupted

Everyone knows the importance of a good night’s sleep. But despite our best efforts, most of us have occasional to chronic poor sleep. What’s happening? On some level, our sleep cycle has been disrupted.

During your evening slumber, you're moving through different stages of sleep, called the "sleep cycle," a mixture of light, deep and REM (rapid eye movement) stages that repeat roughly every 90 mins. You're taking the chance to disrupt this cycle when you stay up too late or indulge in some evening espressos.

The sleep cycle

Sleep is the most powerful thing we can do to restore our body and renew our mind, but not all sleep is created equal. In the sleep cycle, it’s the deep sleep and REM stages that are the most restorative. During deep sleep, your body repairs tissue, bones, muscle, and strengthens the immune system. REM sleep, the stage when you typically dream, is vital for learning, memory and cognition.

So if you’ve gotten your 8 hours of sleep at night and still feel “meh,” then you probably haven’t had enough restorative deep and REM sleep.

Don't give up on your dreams!

In the search for quality sleep, many solutions sit on drugstore shelves, but with so many side effects, it makes you wonder – is it worth getting some sleep at night if you’re still groggy all day? For us at Good Pharma, we think there’s a better way, no pills required.

Rest Assured is here to make your dreams of sweet slumber a reality. Stocked with essential sleep support ingredients that induce calm, gentle sedation and promote a healthy circadian rhythm, our soothing tea blend works with your nervous system to usher in the peaceful sleep you crave.*

Wake up restored, not groggy

Rest Assured is melatonin-free, with a proprietary Rxtract formula that features Jujube seed and Poria mushroom, two traditional Chinese medicine ingredients that support deep, expansive sleep. Studies have shown that jujube not only helps you sleep longer, it can also extend the time of restorative deep & REM sleep stages. Other ingredients, including holy basil and ashwagandha, are Ayurvedic adaptogens that support healthy stress reduction. And when all combined, they give you the rest you need at night and no grogginess in the morning.*

Your sweet slumber has arrived.